Yoga and Arthritis(English, Spanish, French) One of the more common ailments which afflicts mature adults is, Arthritis. Regular practice of Yoga has proven beneficial for arthritic patients, as it relieves pain and keeps the limbs and joints strong and flexible.
Yogachary ...
Author
2002
Yoga and Asthma(English, Spanish, French) Respiratory disorders and problems are a common feature of today's urban life. Asthma is one such problem affecting millions worldwide, and is not restricted to a particular age or creed.
One of the most important benefits of Yog ...
Author
2002
Yoga and Beauty(English, Spanish, French) Yoga has passed down the time-tested and proven knowledge of increasing and prolonging the beauty of your physical self, by prescribing a way of healthy life. Yoga shows us how we can stay healthy thus maintaining and enhancing ou ...
Author
2002
Yoga and Blood Pressure(English, Spanish, French) High blood pressure or hypertension is life debilitating and severely affects your lifestyle. For people suffering from high blood pressure life is one constant series of restrictions.
Yoga, the tried and tested science of living ...
Author
2002
Yoga and Diabetes(English, Spanish, French) Millions, the world over suffer from Diabetes, the silent killer disease, and lead painful and severely restricted lifestyles. Yoga, the ancient Indian way of life, also referred to as a divine science, shows us an inexpensive and ...
Author
2002
Yoga and Sex(English, Spanish, French) With increasing awareness of the importance of a healthy sex life, people have been trying to look up ways of enriching it. Sex was given a lot of importance and reverence in ancient Indian civilizations, as witnessed in the ancie ...
Author
2002
Yoga and the Digestive System(English, Spanish, French) Proper digestion, absorption, and elimination are all part of a healthy digestive system. Few of the most common digestive ailments like gastritis and acidity cause a lot of discomfort, decrease your productivity and reduces your ...
Author
2002
Yoga and Your Heart(English, Spanish, French) Your heart is an amazing organ. It continuously pumps oxygen and nutrient-rich blood throughout your body, to sustain life. Our lifestyles and environment put a great strain on our hearts, leading to several heart problems.
The L ...
Author
2002
Yoga for Beginners(English, Spanish, French) Yoga is a complete exercise regimen and a way of life that vitalizes your life forces and gives you fitness and vitality. Yoga can be practiced at home, office or even while driving or traveling. It cures you of so many ailments a ...
Author
2002
Yoga for Body Building(English, Spanish, French) There is a common misconception that Yoga, is good for meditation or keeping fit, but not for body building. This in actuality is far from the truth. Yoga describes asanas that build up muscles, tone up your physique and keep your ...
Author
2002
Yoga for During Pregnancy and After Pregnancy(English, Spanish, French) Most women benefit greatly from Yoga throughout their pregnancy and after it too. Yoga boosts your energy levels, helps relieve backaches, reduces constipation, prevents wear and tear on your joints. Yoga makes you better prepared ...
Author
2002
Yoga for Stress Relief(English, Spanish, French) At the same time, it has also brought about several stress-related ailments and problems. These stress and pressure related problems often lead to life-threatening situations and mental illnesses.
Yoga provides time-tested, prove ...